I. Growth and Wellness
About the Programme
The program provides an overview of the holistic approach to wellness. Participants will learn about the seven dimensions of wellness, the nature of stress and the ways by which stresses could be managed. An initial assessment on burn out will be conducted. This will be followed with practical skills in conducting a skills inventory, managing emotions, and identifying the attitudinal sources of stress and burnout.
What some past participants have to say
- There is a sense of freedom, of being liberated from fears that shackled me in the past and blocked intimacy with friends and family.
- The workshop opened my eyes to many deep issues within me and provided tools to help me. Helped me to understand myself better in a non-threatening and hopeful manner.
- It has given me a road map to work on my own issues. Earnest's honest sharing of his own stories was so inspiring and gave me much hope. Didn’t realise how my childhood impacted me so much. With the tools given, I can free myself from that which chokes me from growing.
- It came at the right time in my life, allowing me to understand myself, my emotions and responses better. I came away believing that psychological development and enhancement is key to spiritual growth.
- Understanding my family roots led to the discovery of my inner self. This enabled me to name the paralysis that prevents me from growing.
- That I am an imperfect human being and that I should not beat myself up when I make mistakes in life. It is important to forgive myself in order to move on!
Who Should Attend
Persons who are interested in understanding and growing the Self to be who they really are.
When
5 – 7 November, 2010
Friday to Sunday (3 full days)
10.00am – 4.00pm daily
(light refreshments begins at 9.30am)
Where
La Salle University Hall
Jalan 5/15B, Off Jalan Chantek
46000 Petaling Jaya
How much
Contribution of RM180.00 towards the cost of venue, meals & light refreshments. Those who can afford to pay more are encouraged to contribute to a collection on the last day to help defray other costs.
Closing Date: 28 October 2010
LIMITED PLACES ONLY - PLEASE REGISTER EARLY!
II. The Psychology of Power and Empowerment
About the Programme
This programme will help participants reflect on their source of power and ways by which they can empower themselves and others.
Topics include:
- Overview of power and sources of power
- Empowering others
- The power of self-worth: the nibble theory and kernel of power
- The power of vision and mission: making a personal mission statement
- The power of leading with honour: utilising principle-centered power of leadership.
What some past participants have to say:
- Earnest is 'down to earth’. I am empowered by his sessions as I have learned new tools and skills for self-development and relationship with others.
- I was guided to discover my true self and understanding how my roots had influenced me was empowering. I feel enlightened and optimistic about the future!
- Gained insights on the roots of my behavioural patterns and have now learn the tools to change. Very life-giving indeed!
- The workshop has taught me to be myself and to accept and love myself as who I really am. An important lesson is to "let go" and to give space and respect the individuality of others in order to empower self and others.
- It has awakened in me the knowledge of self – what makes me tick; it taught me how to better relate better in relationships and to acknowledge and respect differences.
- The workshop helped me to develop my thinking and to understand the roots of my frustrations. I was led to affirmation & reconciliation of self – I discovered a suppressed playful and creative child within me wishing to surface!
Who should attend
Persons who wish to reflect on their source of power and incorporate the values and principles of integrity and honour in the manner in which they exercise their power in the family, work environment, community and society at large.
When
3 – 4 November, 2010
Wednesday to Thursday (2 full days)
10.00am – 4.00pm daily
(Light refreshments begins at 9.30am)
Where
La Salle University Hall
Jalan 5/15B, Off Jalan Chantek
46000 Petaling Jaya
How much
Contribution of RM120.00 towards the cost of venue, meals & light refreshments. Those who can afford to pay more are encouraged to contribute to a collection on the last day to help defray other costs.
Closing Date: 28 October 2010
About The Programme Leader
Earnest L. Tan (http://earnestltan-spiritus.tripod.com/), from the Philippines, designs and conducts workshop-seminars geared towards personal growth and wellness. He is a regular lecturer and resource person for the East Asian Pastoral Institute, Asian Social Institute, the Medical Education Unit of the University of the Philippines and Philippine General Hospital, and Miriam Graduate School.
Earnest brings his vast experience of training in the areas of Human Intimacy & Sexuality, The Process of Value Development, Effective Coping & Communication Skills, Effective Parenting, Relationship Enhancement and Empowerment. He has shared his expertise around the Philippines and in other countries such as Australia, Brunei, Korea, Papua New Guinea, Thailand and Malaysia.
How to pay
Payment is by cash or cheque made payable to Chow Mei Mei, which can be banked into CIMB Bank A/C No: 12650001973525. Kindly send registration form and payment details to chowbernie@yahoo.com.
Who to ask
Bernie (012-2637912)
Angeline (03-7955 0845)
